Evidence, Empathy, and Grocery Bags: How to Find Trustworthy Nutrition Answers — and Build Resilient, Affordable Meals
# Evidence, Empathy, and Grocery Bags *By Jake Morrison — Vitality Chronicles* Scrolling nutrition advice can feel like walking through a busy market: loud takes, half-truths, and people yelling about “the one true diet.” If you’re a millennial or a health-conscious adult trying to eat well on a budget —…